| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1259 kj
301 kcal
Protein
29.89g
Fat
16.06g
Saturated Fat
2.119g
Polyunsaturated Fat
0.945g
Monounsaturated Fat
2.592g
Cholesterol
288mg
Carbohydrates
6.12g
Sugar
4.41g
Fibre
0.2g
Sodium
96mg
Potassium
140mg
Last updated: 17 Apr 24 09:49 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (50%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
301
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Fat
16.06g
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Carbs
6.12g
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Prot
29.89g
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| There are 301 calories in 1 serving of Салат с кальмаром и огурцом. |
| Calorie Breakdown: 50% fat, 8% carbs, 41% prot. |
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