| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2136 kj
510 kcal
Protein
20.8g
Fat
24.66g
Saturated Fat
0.412g
Polyunsaturated Fat
1.409g
Monounsaturated Fat
0.666g
Cholesterol
2mg
Carbohydrates
54.02g
Sugar
2.21g
Fibre
4g
Sodium
532mg
Potassium
758mg
Last updated: 07 Apr 24 02:12 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
510
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Fat
24.66g
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Carbs
54.02g
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Prot
20.81g
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| There are 510 calories in 1 serving of H. |
| Calorie Breakdown: 43% fat, 41% carbs, 16% prot. |
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