| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1234 kj
295 kcal
Protein
9.65g
Fat
7.77g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
40.78g
Sugar
8.39g
Fibre
4.3g
Sodium
3mg
Potassium
0mg
Last updated: 30 Jul 24 01:13 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
295
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Fat
7.77g
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Carbs
40.78g
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Prot
9.65g
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| There are 295 calories in 1 serving of Овсяная каша. |
| Calorie Breakdown: 26% fat, 60% carbs, 14% prot. |
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