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by member: berry.milk

Salad sayur

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2251 kj
538 kcal
Protein
26.31g
Fat
24.81g
Saturated Fat
1.591g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
74.39g
Sugar
6.24g
Fibre
6.9g
Sodium
448mg
Potassium
445mg
Last updated: 13 Mar 24 04:32 AM
27%
of RDI*
(538 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
538
Fat
24.81g
Carbs
74.39g
Prot
26.31g
There are 538 calories in 1 serving of Salad sayur.
Calorie Breakdown: 36% fat, 48% carbs, 17% prot.

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