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Nutrition Facts
Serving Size
1 serving
per serve
Energy
2418 kj
578 kcal
Protein
56.77g
Fat
17.71g
Saturated Fat
3.75g
Polyunsaturated Fat
1.65g
Monounsaturated Fat
4.61g
Cholesterol
512mg
Carbohydrates
44.33g
Sugar
16.93g
Fibre
2.6g
Sodium
169mg
Potassium
564mg
Last updated: 09 Sep 24 04:05 PM
29%
of RDI*
(578 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
578
Fat
17.71g
Carbs
44.33g
Prot
56.77g
There are 578 calories in 1 serving of *Запеканка из мягкого творога.
Calorie Breakdown: 28% fat, 31% carbs, 40% prot.
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