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Каша Овсянка + Рис 🍚

Nutrition Facts
Serving Size
100 g
per serve
Energy
297 kj
71 kcal
Protein
2.60g
Fat
2.10g
Carbohydrates
10.30g
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 08 Jun 24 11:36 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
2.1g
Carbs
10.3g
Prot
2.6g
There are 71 calories in 100 g of Каша Овсянка + Рис 🍚.
Calorie Breakdown: 27% fat, 58% carbs, 15% prot.

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