| Food database and calorie counter |
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Nutrition Facts
Serving Size
20
Energy
1481 kj
354 kcal
Protein
12.48g
Fat
2.30g
Saturated Fat
0.480g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
73.48g
Sugar
0.80g
Fibre
17.3g
Sodium
12mg
Potassium
452mg
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Last updated: 25 Aug 24 06:16 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
2.3g
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Carbs
73.48g
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Prot
12.48g
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| There are 354 calories in 20 of دقيق الشعير شعير. |
| Calorie Breakdown: 6% fat, 81% carbs, 14% prot. |
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