Food database and calorie counter

Семя Льна

Лен

Nutrition Facts

Serving Size

1 порция (10 g)

Energy

159 kj

38 kcal

Protein

8.00g

Fat

5.00g

Saturated Fat

3.000g

Trans Fat

1.000g

Polyunsaturated Fat

9.000g

Monounsaturated Fat

2.000g

Cholesterol

1mg

Carbohydrates

1.00g

Sugar

0.00g

Fibre

8.0g

Sodium

10mg

Potassium

1mg

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Last updated: 09 Oct 23 12:19 AM

Source: FatSecret Platform API

of RDI*

(38 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (56%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 38 calories in 1 порция (10 g) of Семя Льна Лен.

Calorie Breakdown: 56% fat, 5% carbs, 40% prot.

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