Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
335 kj
80 kcal
Protein
6.35g
Fat
1.62g
Saturated Fat
0.347g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.428g
Cholesterol
46mg
Carbohydrates
10.89g
Sugar
8.15g
Fibre
1.1g
Sodium
69mg
Potassium
142mg
Last updated: 02 Apr 14 11:46 PM
Calorie Breakdown:
Carbohydrate (52%)
Fat (18%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
80
|
|
Fat
1.63g
|
|
Carbs
10.89g
|
|
Prot
6.35g
|
There are 80 calories in 1 serving of Запеканка Творожная. |
Calorie Breakdown: 18% fat, 52% carbs, 30% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.