Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1071 kj
256 kcal
Protein
19.00g
Fat
20.00g
Saturated Fat
4.900g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
5.800g
Cholesterol
70mg
Carbohydrates
0.50g
Sugar
0.50g
Fibre
0.0g
Sodium
480mg
Potassium
275mg
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Last updated: 05 Aug 23 07:43 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (70%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
256
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Fat
20g
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Carbs
0.5g
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Prot
19g
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There are 256 calories in 100 g of Marinero Makrela Wędzona. |
Calorie Breakdown: 70% fat, 1% carbs, 29% prot. |
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