| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2004 kj
479 kcal
Protein
27.61g
Fat
13.85g
Saturated Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
64.6g
Sugar
17.25g
Fibre
0g
Sodium
1mg
Potassium
11mg
Last updated: 02 Jul 23 03:19 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
479
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Fat
13.85g
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Carbs
64.6g
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Prot
27.61g
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| There are 479 calories in 1 serving of Овсянка с творогом. |
| Calorie Breakdown: 25% fat, 52% carbs, 22% prot. |
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