| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1438 kj
344 kcal
Protein
20.01g
Fat
25.13g
Saturated Fat
0.465g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.572g
Cholesterol
63mg
Carbohydrates
8.93g
Sugar
0.12g
Fibre
0.2g
Sodium
21mg
Potassium
20mg
Last updated: 23 Dec 23 07:37 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
344
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Fat
25.13g
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Carbs
8.93g
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Prot
20.01g
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| There are 344 calories in 1 serving of Творожники. |
| Calorie Breakdown: 66% fat, 10% carbs, 23% prot. |
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