| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
816 kj
195 kcal
Protein
6.22g
Fat
2.7g
Saturated Fat
0.373g
Trans Fat
0g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.97g
Cholesterol
0mg
Carbohydrates
34.22g
Sugar
1.56g
Fibre
1.6g
Sodium
1mg
Potassium
0mg
Last updated: 28 Feb 23 12:43 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
195
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Fat
2.7g
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Carbs
34.22g
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Prot
6.22g
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| There are 195 calories in 1 serving of Лаваш мой. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
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