| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
964 kj
230 kcal
Protein
13.24g
Fat
8.4g
Saturated Fat
2.466g
Trans Fat
0g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
26.08g
Sugar
7.22g
Fibre
6g
Sodium
92mg
Potassium
211mg
Last updated: 15 Feb 23 04:54 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (32%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
230
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Fat
8.4g
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Carbs
26.08g
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Prot
13.25g
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| There are 230 calories in 1 serving of Waffle Banana Aveia. |
| Calorie Breakdown: 32% fat, 45% carbs, 23% prot. |
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