| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
874 kj
209 kcal
Protein
26.37g
Fat
8.62g
Saturated Fat
2.746g
Polyunsaturated Fat
0.992g
Monounsaturated Fat
3.665g
Cholesterol
189mg
Carbohydrates
5.21g
Sugar
3.63g
Fibre
1.2g
Sodium
365mg
Potassium
528mg
Last updated: 10 Jul 08 11:14 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (38%)
Protein (52%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
209
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Fat
8.62g
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Carbs
5.21g
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Prot
26.37g
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| There are 209 calories in 1 serving of Goat Cheese and Vegetables Omelette. |
| Calorie Breakdown: 38% fat, 10% carbs, 52% prot. |
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