Food database and calorie counter

by member: Саня@1998

Сырная запеканка с кабачком, зелёным луком и яйцом

Nutrition Facts

Serving Size

1 serving

Energy

1123 kj

268 kcal

Protein

17.31g

Fat

17.14g

Saturated Fat

9.338g

Polyunsaturated Fat

1.086g

Monounsaturated Fat

5.233g

Cholesterol

226mg

Carbohydrates

12.52g

Sugar

3.54g

Fibre

Sodium

316mg

Potassium

661mg

Last updated: 09 Dec 22 08:49 PM

Source: FatSecret Platform API

13%

of RDI*

(268 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (56%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

268

Fat

17.14g

Carbs

12.52g

Prot

17.31g

There are 268 calories in 1 serving of Сырная запеканка с кабачком, зелёным луком и яйцом.

Calorie Breakdown: 56% fat, 18% carbs, 25% prot.

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