Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
582 kj
139 kcal
Protein
12.13g
Fat
3.59g
Saturated Fat
1.176g
Trans Fat
0g
Polyunsaturated Fat
0.629g
Monounsaturated Fat
1.479g
Cholesterol
122mg
Carbohydrates
14.21g
Sugar
0.74g
Fibre
0.8g
Sodium
191mg
Potassium
276mg
Last updated: 29 Nov 22 05:36 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (23%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
139
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Fat
3.59g
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Carbs
14.21g
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Prot
12.13g
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There are 139 calories in 1 serving of оливьюха. |
Calorie Breakdown: 23% fat, 41% carbs, 35% prot. |
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