Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
316 kj
76 kcal
Protein
4.77g
Fat
0.88g
Saturated Fat
0.206g
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.251g
Cholesterol
6mg
Carbohydrates
13.55g
Sugar
5.1g
Fibre
2.6g
Sodium
778mg
Potassium
333mg
Last updated: 14 Nov 22 08:28 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (10%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
76
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Fat
0.88g
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Carbs
13.55g
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Prot
4.77g
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There are 76 calories in 1 serving of Tumis Ayam Brokoli Sawi. |
Calorie Breakdown: 10% fat, 67% carbs, 23% prot. |
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