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Nutrition Facts
Serving Size
1 cup prepared (65 g)
Energy
1172 kj
280 kcal
Protein
6.00g
Fat
6.50g
Saturated Fat
1.500g
Trans Fat
0.000g
Cholesterol
5mg
Carbohydrates
47.00g
Sugar
1.00g
Fibre
1.0g
Sodium
710mg
Last updated: 29 Nov 11 06:36 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
280
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Fat
6.5g
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Carbs
47g
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Prot
6g
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| There are 280 calories in 1 cup prepared (65 g) of Knorr Rice Sides - Chicken. |
| Calorie Breakdown: 22% fat, 70% carbs, 9% prot. |
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