| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2121 kj
507 kcal
Protein
44.69g
Fat
20.17g
Saturated Fat
1.55g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
Carbohydrates
35.38g
Sugar
0.38g
Fibre
1g
Sodium
70mg
Potassium
67mg
Last updated: 17 Apr 24 03:54 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (36%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
507
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Fat
20.17g
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Carbs
35.38g
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Prot
44.69g
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| There are 507 calories in 1 serving of Сырники. |
| Calorie Breakdown: 36% fat, 28% carbs, 36% prot. |
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