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Valio

Arki Rae

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
13.00g
Fat
1.00g
Saturated Fat
0.600g
Carbohydrates
2.10g
Sugar
2.10g
Last updated: 13 Oct 16 09:23 PM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (13%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
69
Fat
1g
Carbs
2.1g
Prot
13g
There are 69 calories in 100 g of Valio Arki Rae.
Calorie Breakdown: 13% fat, 12% carbs, 75% prot.

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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