| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1418 kj
339 kcal
Protein
19.02g
Fat
17.21g
Saturated Fat
7.842g
Polyunsaturated Fat
1.573g
Monounsaturated Fat
5.69g
Cholesterol
397mg
Carbohydrates
29.04g
Sugar
16.17g
Fibre
3.1g
Sodium
410mg
Potassium
596mg
Last updated: 05 Sep 22 03:53 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (45%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
339
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Fat
17.21g
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Carbs
29.04g
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Prot
19.02g
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| There are 339 calories in 1 serving of Омлет с бананом и сыром. |
| Calorie Breakdown: 45% fat, 33% carbs, 22% prot. |
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