Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 كوب (40 g)
Energy
628 kj
150 kcal
Protein
13.00g
Fat
3.00g
Saturated Fat
0.500g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Carbohydrates
27.00g
Sugar
0.99g
Fibre
4.0g
Potassium
50mg
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Last updated: 03 Aug 23 02:22 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (14%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
3g
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Carbs
27g
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Prot
13g
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There are 150 calories in 1/2 كوب (40 g) of شوفان شوفان. |
Calorie Breakdown: 14% fat, 58% carbs, 28% prot. |
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