| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1023 kj
244 kcal
Protein
20.76g
Fat
12.57g
Saturated Fat
7.043g
Polyunsaturated Fat
0.392g
Monounsaturated Fat
3.24g
Cholesterol
40mg
Carbohydrates
12.21g
Sugar
4.26g
Fibre
0g
Sodium
415mg
Potassium
108mg
Last updated: 21 Aug 22 09:40 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
244
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Fat
12.57g
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Carbs
12.21g
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Prot
20.76g
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| There are 244 calories in 1 serving of Запеканка творожная. |
| Calorie Breakdown: 46% fat, 20% carbs, 34% prot. |
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