| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
549 kj
131 kcal
Protein
14.3g
Fat
5.19g
Saturated Fat
1.635g
Trans Fat
0.015g
Polyunsaturated Fat
1.219g
Monounsaturated Fat
1.474g
Cholesterol
188mg
Carbohydrates
9.22g
Sugar
2.87g
Fibre
2.5g
Sodium
871mg
Potassium
308mg
Last updated: 15 Jul 22 12:09 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (33%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
131
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Fat
5.19g
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Carbs
9.22g
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Prot
14.3g
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| There are 131 calories in 1 serving of Tumis ati ampla. |
| Calorie Breakdown: 33% fat, 26% carbs, 41% prot. |
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