| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
935 kj
224 kcal
Protein
26.78g
Fat
6.97g
Saturated Fat
1.846g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
1.363g
Cholesterol
100mg
Carbohydrates
13.41g
Sugar
2.34g
Fibre
0g
Sodium
354mg
Potassium
130mg
Last updated: 14 Jul 22 04:46 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (28%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
224
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Fat
6.97g
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Carbs
13.41g
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Prot
26.78g
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| There are 224 calories in 1 serving of Сырники с сыром. |
| Calorie Breakdown: 28% fat, 24% carbs, 48% prot. |
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