| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1222 kj
292 kcal
Protein
16.43g
Fat
0.24g
Saturated Fat
0.159g
Trans Fat
0g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.064g
Cholesterol
6mg
Carbohydrates
56.24g
Sugar
45.74g
Fibre
2g
Sodium
264mg
Potassium
915mg
Last updated: 13 Apr 10 01:02 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (1%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
292
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Fat
0.24g
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Carbs
56.24g
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Prot
16.43g
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| There are 292 calories in 1 serving of Raspberry Mango Smoothie. |
| Calorie Breakdown: 1% fat, 77% carbs, 22% prot. |
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