| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2301 kj
550 kcal
Protein
24.83g
Fat
17.67g
Saturated Fat
3.292g
Trans Fat
0.01g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
66.25g
Sugar
10.77g
Fibre
15.2g
Sodium
24mg
Potassium
468mg
Last updated: 16 May 22 01:57 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (30%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
550
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Fat
17.67g
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Carbs
66.25g
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Prot
24.83g
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| There are 550 calories in 1 serving of Yulaf kahvalti. |
| Calorie Breakdown: 30% fat, 51% carbs, 19% prot. |
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