| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
540 kj
129 kcal
Protein
9.11g
Fat
9.44g
Saturated Fat
4.486g
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.5g
Cholesterol
95mg
Carbohydrates
1.45g
Sugar
0.52g
Fibre
0.1g
Sodium
261mg
Potassium
31mg
Last updated: 08 Jul 13 11:54 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
129
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Fat
9.44g
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Carbs
1.45g
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Prot
9.11g
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| There are 129 calories in 1 serving of Sausage Onion Cheese Quiche. |
| Calorie Breakdown: 67% fat, 5% carbs, 29% prot. |
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