| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
643 kj
154 kcal
Protein
1.27g
Fat
15.53g
Saturated Fat
4.002g
Trans Fat
0.1g
Polyunsaturated Fat
6.002g
Monounsaturated Fat
2.506g
Cholesterol
15mg
Carbohydrates
2.82g
Sugar
1.24g
Fibre
0.2g
Sodium
106mg
Potassium
29mg
Last updated: 02 Jun 13 09:06 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (90%)
Protein (3%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
154
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Fat
15.53g
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Carbs
2.82g
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Prot
1.27g
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| There are 154 calories in 1 serving of Aunt Myrna's Vegetable Dip. |
| Calorie Breakdown: 90% fat, 7% carbs, 3% prot. |
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