| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
215 kj
51 kcal
Protein
1.86g
Fat
0.86g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
8.43g
Sugar
0g
Fibre
0.9g
Sodium
13mg
Potassium
0mg
Last updated: 15 Feb 22 09:29 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (16%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
51
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Fat
0.86g
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Carbs
8.43g
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Prot
1.86g
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| There are 51 calories in 1 serving of Овсянка. |
| Calorie Breakdown: 16% fat, 69% carbs, 15% prot. |
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