Food database and calorie counter  

Quaker

شوفان حبة كاملة

Nutrition Facts
Serving Size
١ (81 g)
per serve
Energy
1268 kj
303 kcal
Protein
13.00g
Fat
4.00g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
54.00g
Sugar
0.99g
Fibre
10.1g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jul 23 03:46 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
4g
Carbs
54g
Prot
13g
There are 303 calories in ١ (81 g) of Quaker شوفان حبة كاملة.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

More products from Quaker :

Chewy Choc Cereal Bars
Traditional Oats
  View More

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bob's Red Mill Rolled Oats
Boost Juice Oats
Carman's Oat Slice Bite Golden Oat and Coconut
Carman's Quick Oats
Wellness Road Dietary Fibre Blend
Vitasoy Oat Yoghurt Summer Fruits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.