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كرنب احمر

كرنب احمر

Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Protein
1.43g
Fat
0.16g
Carbohydrates
7.37g
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Last updated: 20 Dec 21 01:04 PM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
31
Fat
0.16g
Carbs
7.37g
Prot
1.43g
There are 31 calories in 100 g of كرنب احمر كرنب احمر.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Other types of Kale:

Kale
Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Canned)
Kale (Frozen)
Cooked Kale (from Frozen)
  View More Kale Nutritional Info
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