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Nutrition Facts
Serving Size
raita (237 ml)
Energy
192 kj
46 kcal
Protein
3.00g
Fat
1.00g
Cholesterol
3mg
Carbohydrates
6.00g
Sodium
40mg
Potassium
254mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 28 Oct 21 02:48 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1g
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Carbs
6g
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Prot
3g
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| There are 46 calories in raita (237 ml) of Raita. |
| Calorie Breakdown: 20% fat, 53% carbs, 27% prot. |
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