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by member: starvy

salad buah

Nutrition Facts
Serving Size
1 serving
per serve
Energy
667 kj
160 kcal
Protein
4.08g
Fat
3.66g
Saturated Fat
1.164g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.008g
Cholesterol
4mg
Carbohydrates
29.65g
Sugar
23.02g
Fibre
2g
Sodium
174mg
Potassium
258mg
Last updated: 13 Oct 21 07:21 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
160
Fat
3.66g
Carbs
29.65g
Prot
4.09g
There are 160 calories in 1 serving of salad buah.
Calorie Breakdown: 20% fat, 71% carbs, 10% prot.

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