Food database and calorie counter

Randa

Borghol

Nutrition Facts

Serving Size

100 g

Energy

1372 kj

328 kcal

Protein

12.21g

Fat

2.42g

Saturated Fat

0.560g

Carbohydrates

53.02g

Sugar

0.48g

Fibre

18.6g

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Last updated: 01 Oct 21 07:04 AM

Source: FatSecret Platform API

16%

of RDI*

(328 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (8%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

328

Fat

2.42g

Carbs

53.02g

Prot

12.21g

There are 328 calories in 100 g of Randa Borghol.

Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

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