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by member: adnaoliveira

Capelete

Nutrition Facts
Serving Size
1 serving
per serve
Energy
890 kj
213 kcal
Protein
17.77g
Fat
6.03g
Saturated Fat
2.642g
Cholesterol
0mg
Carbohydrates
20.97g
Sugar
5.43g
Fibre
2.1g
Sodium
344mg
Potassium
0mg
Last updated: 06 Sep 21 09:44 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
213
Fat
6.03g
Carbs
20.97g
Prot
17.77g
There are 213 calories in 1 serving of Capelete.
Calorie Breakdown: 26% fat, 40% carbs, 34% prot.
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