| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1176 kj
281 kcal
Protein
29.79g
Fat
2.15g
Saturated Fat
0.569g
Trans Fat
0.02g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
0.369g
Cholesterol
58mg
Carbohydrates
40g
Sugar
14.37g
Fibre
7.1g
Sodium
177mg
Potassium
1909mg
Last updated: 13 Jan 22 06:44 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (6%)
Protein (40%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
281
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Fat
2.15g
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Carbs
40g
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Prot
29.79g
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| There are 281 calories in 1 serving of Pollo con verduras. |
| Calorie Breakdown: 6% fat, 54% carbs, 40% prot. |
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