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Nutrition Facts
Serving Size
1 serving
Energy
982 kj
235 kcal
Protein
7.82g
Fat
7.36g
Saturated Fat
0.614g
Trans Fat
0g
Polyunsaturated Fat
2.096g
Monounsaturated Fat
3.888g
Cholesterol
0mg
Carbohydrates
37.18g
Sugar
11.98g
Fibre
4.6g
Sodium
794mg
Potassium
306mg
Last updated: 27 Feb 13 08:03 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (27%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
235
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Fat
7.37g
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Carbs
37.18g
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Prot
7.82g
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| There are 235 calories in 1 serving of quinoa spinach salad. |
| Calorie Breakdown: 27% fat, 60% carbs, 13% prot. |
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