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Quaker

Oatmeal

Nutrition Facts
Serving Size
1 serving (43 g)
per serve
Energy
669 kj
160 kcal
Protein
4.00g
Fat
2.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
Carbohydrates
33.00g
Sugar
12.00g
Fibre
3.0g
Sodium
260mg
Potassium
110mg
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Last updated: 10 Aug 21 06:24 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
2g
Carbs
33g
Prot
4g
There are 160 calories in 1 serving (43 g) of Quaker Oatmeal.
Calorie Breakdown: 11% fat, 80% carbs, 10% prot.

More products from Quaker:

Traditional Oats
Chewy Choc Cereal Bars
  View More

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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