| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
427 kj
102 kcal
Protein
10.93g
Fat
1.17g
Saturated Fat
0.341g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.419g
Cholesterol
46mg
Carbohydrates
12.06g
Sugar
4.28g
Fibre
0g
Sodium
16mg
Potassium
15mg
Last updated: 30 May 24 09:48 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (10%)
Protein (43%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
102
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Fat
1.17g
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Carbs
12.06g
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Prot
10.93g
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| There are 102 calories in 1 serving of сырники. |
| Calorie Breakdown: 10% fat, 47% carbs, 43% prot. |
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