Food database and calorie counter

EARTH LIVING

ORGANIC ROLLED OAT

Nutrition Facts

Serving Size

1 serving (100 g)

Energy

1711 kj

409 kcal

Protein

14.00g

Fat

9.80g

Saturated Fat

1.700g

Carbohydrates

70.00g

Sugar

2.30g

Fibre

10.0g

Sodium

3mg

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Last updated: 28 Jun 21 11:31 PM

Source: FatSecret Platform API

20%

of RDI*

(409 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

409

Fat

9.8g

Carbs

70g

Prot

14g

There are 409 calories in 1 serving (100 g) of EARTH LIVING ORGANIC ROLLED OAT.

Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

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Oats Cereal (without Salt, Cooked with Water, Unenriched)
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