| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
498 kj
119 kcal
Protein
4.67g
Fat
3.74g
Saturated Fat
0.482g
Polyunsaturated Fat
0.981g
Monounsaturated Fat
1.99g
Cholesterol
1mg
Carbohydrates
17.74g
Sugar
7.17g
Fibre
2.6g
Sodium
255mg
Potassium
145mg
Last updated: 03 Feb 13 07:10 PM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (27%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
119
|
|
Fat
3.74g
|
|
Carbs
17.74g
|
|
Prot
4.67g
|
| There are 119 calories in 1 serving of Oatmeal Bake. |
| Calorie Breakdown: 27% fat, 58% carbs, 15% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
