| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
957 kj
229 kcal
Protein
5.44g
Fat
10.8g
Saturated Fat
1.735g
Polyunsaturated Fat
1.439g
Monounsaturated Fat
7.107g
Cholesterol
19mg
Carbohydrates
29.06g
Sugar
11.23g
Fibre
2.9g
Sodium
21mg
Potassium
199mg
Last updated: 08 Apr 08 07:32 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (41%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
229
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Fat
10.8g
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Carbs
29.06g
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Prot
5.44g
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| There are 229 calories in 1 serving of Yogurt Oatmeal Muffins. |
| Calorie Breakdown: 41% fat, 49% carbs, 9% prot. |
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