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Nutrition Facts
Serving Size
1 slice (10 g)
Energy
142 kj
34 kcal
Protein
0.90g
Fat
0.10g
Carbohydrates
6.70g
Sugar
0.30g
Fibre
1.5g
Sodium
0mg
Last updated: 25 May 13 12:45 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
34
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Fat
0.1g
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Carbs
6.7g
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Prot
0.9g
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| There are 34 calories in 1 slice (10 g) of Ryvita Dark Rye Crispbread. |
| Calorie Breakdown: 3% fat, 86% carbs, 12% prot. |
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