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Nutrition Facts
Serving Size
3 oz (85 g)
Energy
418 kj
100 kcal
Protein
10.00g
Fat
4.50g
Saturated Fat
2.000g
Trans Fat
0.000g
Cholesterol
35mg
Carbohydrates
5.00g
Sugar
1.00g
Fibre
1.0g
Sodium
200mg
Last updated: 25 Feb 10 08:39 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (40%)
Protein (40%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
100
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Fat
4.5g
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Carbs
5g
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Prot
10g
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| There are 100 calories in 3 oz (85 g) of Golden Corral Awesome Pot Roast. |
| Calorie Breakdown: 40% fat, 20% carbs, 40% prot. |
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