Food database and calorie counter  

Apples

Apple

Nutrition Facts
Serving Size
100 g
per serve
Energy
219 kj
52 kcal
Protein
0.30g
Fat
0.20g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
13.80g
Sugar
10.50g
Fibre
2.4g
Sodium
1mg
Potassium
107mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Mar 21 07:02 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.2g
Carbs
13.8g
Prot
0.3g
There are 52 calories in 100 g of Apples Apple.
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

More products from Apples:

Cooked Dried Apple with Sugar
Pears & Apples in Yoghurt
Apple Crumble
Mammy-Apple (Mamey)
Apples (Low Moisture, Stewed)
  View More

Other types of Apples:

Honeycrisp Apples
Fuji Apples
Red Delicious Apples
Apples (without Skin)
Apples
Golden Delicious Apples
  View More Apples Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Uncle Tobys Plus Fibre Sultanas + Apples
Lite n' Easy Rice Pudding with Blueberry & Apple Compote
My Muscle Chef Oat Slice Apple & Cinnamon
Woolworths Apple Slices Pie Fruit
Lite n' Easy Apple & Cinnamon Bircher Muesli
Lite n' Easy Apple & Almond Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.