Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
960 kj
230 kcal
Protein
4.6g
Fat
3.46g
Saturated Fat
0.564g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.972g
Cholesterol
0mg
Carbohydrates
48.35g
Sugar
1.62g
Fibre
6g
Sodium
166mg
Potassium
948mg
Last updated: 09 May 07 06:37 PM
Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
230
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Fat
3.46g
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Carbs
48.35g
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Prot
4.6g
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There are 230 calories in 1 serving of Stuffed Acorn Squash. |
Calorie Breakdown: 13% fat, 80% carbs, 8% prot. |
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