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Nutrition Facts
Serving Size
1 serving
per serve
Energy
960 kj
230 kcal
Protein
4.6g
Fat
3.46g
Saturated Fat
0.564g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.972g
Cholesterol
0mg
Carbohydrates
48.35g
Sugar
1.62g
Fibre
6g
Sodium
166mg
Potassium
948mg
Last updated: 09 May 07 06:37 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
230
Fat
3.46g
Carbs
48.35g
Prot
4.6g
There are 230 calories in 1 serving of Stuffed Acorn Squash.
Calorie Breakdown: 13% fat, 80% carbs, 8% prot.

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