Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
818 kj
195 kcal
Protein
12.16g
Fat
15.58g
Saturated Fat
5.239g
Trans Fat
0.08g
Polyunsaturated Fat
2.109g
Monounsaturated Fat
6.57g
Cholesterol
241mg
Carbohydrates
0.72g
Sugar
0.39g
Fibre
0g
Sodium
506mg
Potassium
170mg
Last updated: 07 Apr 11 07:23 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
195
Fat
15.58g
Carbs
0.72g
Prot
12.16g
There are 195 calories in 1 serving of Egg and Sausage Muffins.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Related foods:

Sausage Griddle Cake Sandwich
Blueberry Muffins (Dry Mix)
English Muffin with Egg, Cheese and Sausage
Egg, Cheese and Sausage Griddle Cake Sandwich
Turkey Sausage
Toasted Wheat English Muffins
Corn Muffins
Egg, Cheese and Sausage on English Muffin
Wheat Bran Muffins (Dry Mix)
Blood Sausage
Beef Honey Roll Sausage
Corn Muffins (Toaster Type)
Corn Muffins (Dry Mix)
Blueberry Muffins
Oat Bran Muffins
Beef Pork Berliner Sausage
Wheat English Muffins
Pork Link Sausage (Smoked)
Blueberry Muffins (Toaster Type)
Whole Wheat English Muffins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.