| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
825 kj
197 kcal
Protein
14.02g
Fat
10.22g
Saturated Fat
3.817g
Trans Fat
0g
Polyunsaturated Fat
1.968g
Monounsaturated Fat
3.339g
Cholesterol
150mg
Carbohydrates
12.73g
Sugar
8.54g
Fibre
2g
Sodium
347mg
Potassium
245mg
Last updated: 16 Nov 20 04:17 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (46%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
197
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Fat
10.22g
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Carbs
12.73g
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Prot
14.02g
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| There are 197 calories in 1 serving of Салат "Ноябрь". |
| Calorie Breakdown: 46% fat, 26% carbs, 28% prot. |
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